Okay it has been a month and a half since I started working on my weight loss goal. I have decided that I need to change my weight loss goal. I feel that 40 lbs is very overwhelming and that it is keeping me from feeling like I have accomplished anything. I am going to set my new goal at 20lbs less then I am now. I feel more confident about this and I am starting over right now!!!
2 comments:
I actually think that is really smart... because once you get the 20 the other lbs won't feel as overwhelming! small steps thats how you do it and its the best way to keep it off.
Good idea Jana. I did the same for myself and am much happier. Plus I actually see results...which helps me to stay motivated. You can do it!
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